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One of the most compelling reasons to consider incorporating CLA into your routine is its ability to support weight loss. Research has shown that CLA can help repartition calories, meaning it encourages your body to use calories more effectively, potentially leading to reduced fat storage and enhanced fat burning. This can be particularly beneficial for those looking to shed excess pounds and improve their body composition.

L-carnitine is a naturally occurring amino acid that plays a vital role in energy production and metabolism. Our bodies make L-carnitine, but we can also get it through certain foods like red meat, fish, and dairy products or supplements.